Soul & Soma Retreats
Step away. Slow down. Come home to yourself.
Boutique Pilates and yoga retreats in the UK and Europe, from wellness retreats in Wales to sunlit escapes in Tuscany and Portugal: movement, nourishing food and real rest, shared with a small, like-minded group.
Upcoming retreats
Reserve your place
New dates coming soon
Register your interest and you'll be the first to hear when our next retreat opens.
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Past retreats
Where we have been
Our past Pilates and yoga retreats in West Wales, Tuscany and the Douro Valley. These have already taken place, so to book, see the upcoming retreats above.
Past retreat
Tuscany Retreat
Days of yoga and Pilates among olive groves and cypress trees, slow lunches, poolside rest and a hands-on Tuscan pasta cooking class.
- Daily yoga & Pilates
- Pasta cooking class
- Olive grove walks
- Poolside rest
Past retreat
West Wales Retreat
A grounding escape on the Welsh coast: candlelit sound and movement sessions, wild gardens, home-cooked food and time to simply be.
- Candlelit sessions
- Gardens & coast
- Home-cooked food
- Small group
Past retreat
Douro Valley Retreat, Portugal
Yoga and Pilates among the terraced vineyards of Portugal's Douro Valley, with river views, slow Portuguese food and wine, and time to unwind in the sunshine.
- Daily yoga & Pilates
- Vineyard views
- Portuguese food & wine
- River valley walks
Join a future retreat
Places on our Pilates and wellness retreats are limited. Get in touch to hear about new UK and European retreat dates first.
Register interest